BMI Calorie Calculator
Calculate Your BMI & Daily Calorie Just One Click
BMI Calculator
1
What is your gender?Male
Female
2
How old are you?Years
3
How tall are you?cm
cm
ft/in
4
How much do you weigh?kg
kg
lb
Your personal BMI
Your BMI0
underweight0
healthy weight18.5
overweight25
obese30
Personalized Calorie Plans for a Healthier You!
Create your custom nutrition goals effortlessly. Let our AI craft the perfect plan to fit your lifestyle and reach your health targets!
Why Should You Track Your BMI and Calories
Monitor Health Risks
- BMI is commonly used to identify potential health risks such as heart disease, diabetes, and hypertension.
- A BMI higher than 25 indicates overweight status, increasing your chances of these conditions.
Personalized Weight Management
- Tailor your diet and exercise routine based on accurate calorie recommendations.
- Whether you're looking to lose weight, maintain, or gain, knowing your BMI and caloric intake provides a roadmap to achieving your fitness goals.
Easily 3-step Use Guide for BMI Calorie Calculator?
Step 1: Enter Your Information
To get started, input your gender, age, height, and weight. Our BMI formula will instantly calculate your results:
- Metric Units: Weight (kg) ÷ Height² (meters)
- US Units: (Weight (lb) ÷ Height²) × 703 (inches)
Step 2: Get Your BMI Result
Based on your inputs, you’ll receive your BMI number, categorized as:
- Underweight: Below 18.5
- Healthy Weight: 18.5 to 24.9
- Overweight: 25 to 29.9
- Obese: Above 30
Step 3: Calculate Your Recommended Daily Caloric Intake
Using factors like your BMI and activity level, the calorie calculator recommends how many calories you need per day to reach your fitness goals.Calories Finder
Please upload the food image you want to query.
For a 250-gram serving of ribeye steak, the nutritional values are approximately as follows:
Calories: 725 kcal:
Carbohydrates: 0g:
Protein: 58g:
Fat: 55g
Calories: 725 kcal:
Carbohydrates: 0g:
Protein: 58g:
Fat: 55g
