Food with High Calorie
Explore the calorie content of high-calorie foods in a detailed chart to make balanced diet choices.
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Food with High Calorie Chart
Food | Serving | Calories |
|---|---|---|
| Almond Oil 100g | 100g | 884 cal |
| Apricot Kernel Oil 100g | 100g | 884 cal |
| Avocado Oil 100g | 100g | 884 cal |
| Bacon Grease 100g | 100g | 897 cal |
| Beef Tallow 100g | 100g | 902 cal |
| Canola Oil 100g | 100g | 884 cal |
| Cocoa Butter 100g | 100g | 884 cal |
| Coconut Oil 100g | 100g | 892 cal |
| Cod Liver Oil 100g | 100g | 902 cal |
| Corn Oil 100g | 100g | 900 cal |
| Cottonseed Oil 100g | 100g | 884 cal |
| Dried Coconut (Unsweetened) 100g | 100g | 660 cal |
| Dried Pilinuts 100g | 100g | 719 cal |
| Dried Pine Nuts 100g | 100g | 673 cal |
| Dry Roasted Macadamia Nuts 100g | 100g | 718 cal |
Cannot find your food? Take a picture to identify calories!Recommended Intake of High-Calorie Foods (e.g., Fast Food, Fried Foods)
High-calorie foods, such as fast food or deep-fried items, are often loaded with fats and sugars. While they can be delicious and satisfying, it's important to consume them in moderation, as they can lead to excessive calorie intake and contribute to weight gain. A large portion of fast food, for example, may contain upwards of 800-1,000 calories or more.
If you're looking to maintain or lose weight, it’s crucial to limit these foods in your diet. Try balancing your intake with nutrient-dense options like fruits, vegetables, and lean proteins. Opting for grilled or baked versions instead of fried can help reduce the calorie count significantly.
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