Food with Low Calorie

Learn the calorie counts of low-calorie foods in a detailed guide to support a healthy, low-calorie diet.

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260kcal

Food with Low Calorie Chart

Food	Serving	Calories
Acerola, (west indian cherry), raw	100g	32 cal
Alfalfa Sprouts	100g	23 cal
Apple Cider Vinegar	100g	21 cal
Arugula	100g	25 cal
Baby Carrots	100g	35 cal
Beef Stock	100g	13 cal
Beverages, ARIZONA, tea, ready-to-drink, lemon	100g	39 cal
Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink	100g	32 cal
Beverages, Coconut water, ready-to-drink, unsweetened	100g	18 cal
Beverages, Energy Drink, sugar free	100g	4 cal
Beverages, Energy drink, AMP, sugar free	100g	2 cal
Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12	100g	5 cal
Beverages, Energy drink, ROCKSTAR, sugar free	100g	4 cal
Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor	100g	1 cal
Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	100g	38 cal

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Recommended Intake of Low-Calorie Foods (e.g., Leafy Greens, Fruits)

Low-calorie foods, such as leafy greens and fruits, are excellent choices for maintaining a healthy weight or even losing a few pounds. These foods are packed with essential vitamins and minerals but generally contain few calories, making them a great way to fill up without over-consuming. For instance, spinach, kale, and berries are low in calories but high in fiber, antioxidants, and hydration.

Incorporating these foods into your daily meals is easy and beneficial for your overall health. You can enjoy large portions without worrying about calorie intake, making them perfect for snacks or as a base for your meals.