Supplements and Protein Powder Calories

Discover the calorie details of supplements and protein powders in a detailed guide for informed fitness choices

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260kcal

Supplements and Protein Powder Calorie Chart

Food
Serving
Calories
BCAA1 portion (8g)32 cal
Booster, Vanilla1 portion (18g)90 cal
Casein1 portion (30g)100 cal
Chlorella1 (0g)0 cal
Chocolate Shake1 bottle (500g)300 cal
Collagen1 portion (14g)50 cal
Collagen Peptides1 portion, large (100g)357 cal
Creatin1 portion (5g)5 cal
EAA, Vanilla1 portion (30.1g)110 cal
Glucerna Original Shake1 bottle (237g)180 cal
Herbalife Tea1 portion (1.7g)6 cal
Impact Whey Protein1 portion (30g)123 cal
Mass Gainer1 portion (30g)114 cal
Omega 31 piece (1.4g)10 cal
Protein1 portion (32g)113 cal
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A Scoop of Calories and Healthy Recommendations

Protein powder is an easy and effective way to add a boost of protein to your daily diet. With a range of sources, such as hemp, peas, brown rice, casein and whey, there are countless ways to incorporate protein powder into your meal rotations. How about adding it to a smoothie, mixing it into your pancake and waffle batter, or folding it into your cookie dough? The calorie content of protein powders can vary depending on brands and flavors, but there are plenty of low-calorie options you can add to your daily diet.

A scoop of protein powder can be a great way to start the day. A smoothie packed with fruit and some protein powder means you’ll not only start your morning with an extra boost of protein, you’ll have a morning filled with essential vitamins and minerals, too. Strawberry banana smoothie, anyone?

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